I came up with a brilliant way to save money and motivate myself to exercise!!! Okay, well I didn't completely come up with the idea. It was briefly mentioned by Connie E Sokol during a lecture (Fit and Fabulous) at education week: "I know a woman who pays herself to excercise 10 dollars for every half hour."
This spark sat inside my head for a while. The race is what was really motivating me at that point. But that is over, and I really need some more motivation. I modified this idea a lot so it would really work for me and not against me. The fact that I worked out well one week shouldn't give me right to go out and spend money frivolously. Here's the brilliant plan rules:
Go money-saving, fat-ditching ME!
This spark sat inside my head for a while. The race is what was really motivating me at that point. But that is over, and I really need some more motivation. I modified this idea a lot so it would really work for me and not against me. The fact that I worked out well one week shouldn't give me right to go out and spend money frivolously. Here's the brilliant plan rules:
- I workout for 10 minutes (any exercise), I get $1.
- Must stop time for breaks (only credit for moving time)
- Run 3 miles, get $5 (to my advantage to run faster and harder)
- May not spend any money on non-essentials unless it has already been earned (no tabs)
Go money-saving, fat-ditching ME!
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